Thursdays, October 3 – November 7, 1:30 – 4:00 p.m., in Louisville
Training program for family caregivers of older adults
Powerful Tools for Caregivers
A 15-hour course that provides family caregivers with tools to increase your self-care and confidence. Learn how to reduce stress, change negative self-talk, express your needs to others, communicate effectively in challenging situations, make tough caregiving decisions, deal with difficult feelings, and more. Handouts, book, and resource info included.
Registration is open to Boulder County residents providing local or long-distance care