Free Yoga Class for People with Disabilities and Their Caregivers

The Association for Community Living is hosting a series of free yoga classes for caregivers and people of all abilities, teens through seniors, to help manage stress. The classes will focus on centering and calming, using both lecture and practice.

The instructor, Dee Marie (MA, CYT), is the creator and director of Calming Kids and Adults Too!, a 501(c)(3) non-profit organization that teaches yoga techniques to people of all abilities to help them find balance in their lives.

Location - click on the location below to see all events at that location: 
Monday, January 28, 2013 - 4:15pm to 5:15pm