Free Yoga Class for People with Disabilities and Their Caregivers
The Association for Community Living is hosting a series of free yoga classes for caregivers and people of all abilities, teens through seniors, to help manage stress. The classes will focus on centering and calming, using both lecture and practice.
The instructor, Dee Marie (MA, CYT), is the creator and director of Calming Kids and Adults Too!, a 501(c)(3) non-profit organization that teaches yoga techniques to people of all abilities to help them find balance in their lives. Dee uses her extensive educational and practical experience in child and motor development, yoga therapy, dance, exercise, relaxation and meditation to offer instruction for all ages.
When: Mondays, January 14, January 28 and February 4,
Where: Association for Community Living, 5744 N. 71st St., Longmont
For more information, please contact Kristine Johnson at 303 527 0888, x226, or email@example.com.<?xml:namespace prefix = o />
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Monday, January 28, 2013 - 4:15pm to 5:15pm